Winter Triathlon

 REGISTRATION IS NOW OPEN!

 Click here to sign up

Presented by:

The 2012 Tri season is just around the corner. Keep you fitness level strong, your triathlon skills sharp, and your enthusiasm high with the Fleet Feet Winter Training Program. This 14 week program runs from the first week in December until the second week of March, (with breaks on the Holiday weekends of December 24/25, and December 31/January1).

Please Note: This program is designed for triathletes of all levels but this is not a Begin to Tri program. Skill instruction in the swim is provided but participants must be able to swim at least 200 yards on their own. Participants must also bring their own bicycles for the spinning sessions.

Program includes:

  • 12 Swim Sessions at LeMoyne College Pool
  • 10 Spin Sessions in the Fleet Feet Community Room
  • 4 Run Clinics
  • Weekly Schedules
  • Weekly Strength Sessions
  • Tech T-shirt
  • Wheel skewer for bicycle trainer

This year there will be two sessions offered with a limit of 50 participants in each session. Choice of session and cycling group is based on a first come, first serve basis. You need to indicate on registration form your choice of session, and choice of cycling group. *Important Note: You may not switch between sessions.

 

Cost of the program is $150.00 and online registration is now open. Spots will be filled on first come first serve basis. Check back on this page for the link to register.

For more information, contact Brendan Jackson by phone at 315-446-1444 or by email.

REGISTRATION IS NOW OPEN