Daily Workouts #3run5 #TogetherWeMove

Today's Workout

April 4, 2020: 0-5K Movement & Awareness Workout

Previous Workouts

April 3, 2020: Hill Repeats with The Run Experience's Coach Nate | April 2, 2020: New Route: Get on the Trails | April 1, 2020: 12-Minute, Low-Impact HIIT Workout | March 31, 2020: Track Tuesday Workout | March 30, 2020: Stress-Busting HIIT Circuit March 29, 2020: Solo-Selfie Contest March 28, 2020: Run/Walk & Family March 27, 2020: Restorative Yoga for Runners | March 26, 2020: Hit the Trails | March 25, 2020: Get Out & Move Workout | March 24, 2020: Track Tuesday Workout | March 23, 2020: FFXT at Home 

Fleet Feet x The Run Experience Together We Move Training

Together we move daily workouts fleet feet syracuse

Daily Workouts #3run5 #TogetherWeMove 

Daily #3run5 #TogetherWeMove Workouts

The store may be closed, but RUNNING IS NOT CANCELED.

We miss our running/walking groups and training buddies. So while we maintain a safe social distance, our Fleet Feet coaches are working together to provide free daily workouts to the #3run5 community. This group is open to runners and walkers of all abilities!

Keep Moving

Sign-up below and we'll send a daily workout directly to your inbox. Workouts can be modified for any ability or intensity. The important part is to keep moving.

Stay Connected

Don't forget to share with us how you're staying active by tagging @fleetfeetsyracuse using #3run5 and #TogetherWeMove. We'll reshare to keep the motivation and suppoort up and each week we'll pick winners to receive cool FFSYR gear and prizes.

Updates on our reopening, running and walking routes and workouts, and wellness tips will be posted on:

fleetfeetsyracuse.com / Facebook: facebook.com/fleetfeetsyracuse / Instagram: @fleetfeetsyr

You can also refer back to this page to find previous workouts as they come out.

Daily Workouts #3run5 #TogetherWeMove More Info »

Program Start: Open Enrollment
Program Schedule: Daily
Program Fee: FREE
Description: We miss our running groups and training buddies. So while we maintain a safe social distance, our Fleet Feet SYR coaches are working together to provide free daily workouts to the #3run5 community. Sign-up and we'll send a daily workout directly to your inbox. #TogetherWeMove #3run5
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