NoBo2 10K


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Program Details

  • Who: Runners who are comfortable with the 5K distance, and want to work toward at 10K in a safe and steady progression. All paces are welcome!
  • When/Where: Saturday mornings, starting September 15th at 8:30am, meeting at Onondaga Lake Park, Griffin Visitor Center
  • How much: $120 for 10 weeks of 10K training or $110 for alumni and team tech shirt
  • Questions? Email Coach Mallory at mmitchell@fleetfeetsyracuse.com


Register Here

The NoBo2 10K Program is designed for those who are comfortable with the 5K distance, and want to introduce longer distances. All paces are welcome! It is a ten-week, coached training program that includes a weekly group workout, an on-line training plan, and a team tech tee. In addition to the group run, you will be expected to go out two to three times each week on your own.

Find the checklist for suggested gear here.

NoBo2 10K More Info »

Program Start: September 15th
Program Schedule: Saturday mornings at 8:30am, meeting at Onondaga Lake Park, Griffin Visitor Center
Goal Race: B'ville Turkey Trot
Program Fee: $120 for 10K training or $110 for alumni
Description: The NoBo2 10K Program is designed for those who are comfortable with the 5K distance, and want to introduce longer distances. All paces are welcome! It is a ten-week, coached training program that includes a weekly group workout, an on-line training plan, and a team tech tee. In addition to the group run, you will be expected to go out two to three times each week on your own.
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