NoBo2 10K


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Program Details

  • Who: Runners who are comfortable with the 5K distance, and want to work toward at 10K in a safe and steady progression. All paces are welcome!
  • When/Where: Saturday mornings, starting September 15th at 8:30am, meeting at Onondaga Lake Park, Griffin Visitor Center
  • How much: $120 for 10 weeks of 10K training or $110 for alumni and team tech shirt
  • Questions? Email Coach Mallory at mmitchell@fleetfeetsyracuse.com


Register Here

The NoBo2 10K Program is designed for those who are comfortable with the 5K distance, and want to introduce longer distances. All paces are welcome! It is a ten-week, coached training program that includes a weekly group workout, an on-line training plan, and a team tech tee. In addition to the group run, you will be expected to go out two to three times each week on your own.

Find the checklist for suggested gear here.

REFUNDS

  • A full refund will be given to anyone up to midnight of the first day of the session if a valid reason is given for needing to cancel a membership.
  • A refund of 75% will be given for those that provide a valid canceling reason up to two weeks in to any 10-week program such as No Boundaries and FFXT or up to three weeks for any program that is more than 10 weeks long such as the distance or triathlon programs.
  • After the two or three week period, depending on the length of the program, no refund will be given if a member needs to stop participating in the programs for any reason.

TRANSFERS

  • A participant can transfer their program entry fee, in its full amount, to a future program if a valid transfer reason is provided within the first three weeks of the program.
  • Fleet Feet will provide a 50% transfer value of the program entry fee if a transfer is necessary within the first five weeks of the program.
  • After the five week period, no transfers will be allowed if a member needs to stop participating in the programs for any reason.

NoBo2 10K More Info »

Program Start: September 15th
Program Schedule: Saturday mornings at 8:30am, meeting at Onondaga Lake Park, Griffin Visitor Center
Goal Race: B'ville Turkey Trot
Program Fee: $120 for 10K training or $110 for alumni
Description: The NoBo2 10K Program is designed for those who are comfortable with the 5K distance, and want to introduce longer distances. All paces are welcome! It is a ten-week, coached training program that includes a weekly group workout, an on-line training plan, and a team tech tee. In addition to the group run, you will be expected to go out two to three times each week on your own.
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