Program Details
Please check back soon for information on our Spring 2016 session.
- Who: Beginners with no running experience wanting to learn to run and runners with minimal experience looking to train with a group.
- How much: $89 for 10 sessions and team tech shirt
- Questions? Email Coach Laura at lspenceley@fleetfeetsyracuse.com.
The New Balance No Boundaries program is designed for those with little to no running experience who would like to complete their first 5K road race. It is a ten-week, coached training program that includes a weekly group run. In addition to the group run, you will be expected to go out twice a week on your own. You will start out with a combination of walking and running, with most participants being able to run the full 5K race distance at the end of ten weeks. All participants will receive a team t-shirt. In 2014 over 600 people successfully completed the program.
To learn what the No Boundaries Program is all about, watch the short video below:
No Boundaries - Oswego
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