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Fleet Feet's marathon training program is a complete 12-week training program that will help you complete a marathon.

Our program includes coaching and support and we will maintain a ratio of one coach for no more than 15 participants. Each week we will have a group workout at Willow Bay and a group long run.

In addition to the two weekly workouts, you will be expected to go out at least twice a week on your own. The program fee is $150 and in addition to the coached program includes a team tech shirt to wear on race day.

Our next session begins October 23.

Group runs for the next session will be on Sunday mornings at 8:00 a.m. at Long Branch Park and on Tuesday evenings at 5:45 p.m. at the Canal Entrance on Butternut Dr. in Dewitt as part of Fleet Feet's Dusk Runs.

This program is not affiliated with any specific marathon and can be used in conjunction with any winter marathon.  Many participants will be Training for the Disney Marathon, but registration, travel and accommodations for the marathon are the responsibility of participants.  

To register, please return the registration form and participant info sheet along with your registration fee to Fleet Feet.

For more information, please contact Fred Joslyn by phone at 315-446-1444 or by email.