Tweet

The 2012 program is currently full, but you can sign up for our wait list here.

Presented by:

The Fleet Feet Intermediate Program is designed for triathletes who are seeking to either improve their performance in the Sprint Distance Triathlon or to move up to the Olympic Distance race (.9 mile swim/ 25 mile bike/10k run.)

Goal races for 2012 include the Irongirl Triathlon, Cazenovia (Sprint or Olympic Distance), and Delta Lake (Sprint or Olympic Distance).

The program begins the first week of May and runs until mid-August

*Swim practice is conducted at the LeMoyne College Pool starting at 6:30 pm on Tuesday nights for the first seven weeks, and then transitions to the outdoor practices (alternating between Jamesville Beach and Oneida Shores locations) at 6:00 pm for the rest of the season. 

*Cycling/ Running Practice starts at 7:00 am on Saturdays throughout the season.

Benefits of the program include:

        - Detailed weekly training plans.
        - Twice weekly group training/clinic sessions.
        - Swim Instruction in both the pool and open water.
        - Transition practice.
        - A Fleet Feet Tri tech team shirt.
        - Membership in the Central New York Triathlon Club.
        - Exclusive shopping events at Fleet Feet Sports.

The fee for the program is $295.00.
*Note: The program does not include the race entry fee.

For  2012 we will be offering a limited number of spots to those triathletes who still need an entry into the Irongirl Triathlon. Once registered for the Fleet Feet program you will be given a link to register for the Irongirl Race.

For more information, contact Brendan Jackson by phone at 315-446-1444 or email at bjackson@fleetfeetsyracuse.com

REGISTRATION IS NOW OPEN