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No Boundaries Program Encourages New Runners to Get Moving

TWC NEWS VIDEO: With spring upon us, now is the time to get into running shape if you are looking to do your first 5K this summer.  Fleet Feet Sports is once again starting up its "No Boundaries" training program.  Brad Vivacqua has the details on this.  Watch the Video

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New: Community Run Series

Saturday, April 1, Fleet Feet Sports, Syracuse is partnering with the Downtown Committee of Syracuse, Inc to kick off its community run series for this spring and summer season - and it’s using Downtown Syracuse as a launch pad!   Runners of all ages, paces, abilit…

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11 Reasons to Attend No Boundaries Info Session and Sample Workout March 18

The spring session of No Boundaries, the wildly successful and popular training program for new and beginning runners that has graduated nearly 2,000 happy local athletes, begins on March 25 and 27. Fleet Feet Sports is hosting a free info session and sample workout at 8:30 a.m. th…

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Annual Spike Night to come to DeWitt

Spike Night is coming... On Tuesday, March 7th at our DeWitt store, at 5 p.m.  Don't miss our annual Spike Night to prepare Section III runners for the outdoor track season. There will be special deals and gifts with purchase at the event as well as food, ga…

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Fleet Feet Goes the Distance with New Clinic

Fleet Feet Sports will host a Long Distance Run Clinic 10 a.m. to 2 p.m. Saturday, February 25 at the scenic Baltimore Woods. The day will start with a short trail run, followed by presentations from experienced Fleet Feet Sports coaches on in-depth training theories and science, and a nutri…

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Coach Mandy on Bridge Street-Local SYR

This morning Coach Mandy made an appearance on Bridge Street- Local SYR to talk about getting out there and beating the winter and our fitness community! Watch the full video here:  Bridge Street- Local SYR

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"Pressing" Runner Safety, New Technology to Keep Syracuse Safe

-Syracuse, NY    Fleet Feet Sports, Syracuse will now be offering WearSafe, a personal safety technology device for runners.  WearSafe is an amazing new technology that works hand-in-hand with a runner's phone. It is a Tag that is worn discreetly wear anywhere: on clothes…

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Fleet Feet Runs To Watertown

-Watertown, NY A special team of Fit Specialists turned their heads, shoes and the Fleet Feet van to the north on September 14, 2016. Why would they do that? To bring the popular Fleet Feet Corporate Fit Clinic to New York Airbrake, located in Watertown, New York.  The Fit Clinic prov…

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CNY Runners Inspired by Olympic Athletes

  SYRACUSE, N.Y.--- Wednesday night is speed training night for this group of Central New York runners. "We just go out and do a little speed work to sort of learn how to pace ourselves during our races and learn how to be stronger runners and more controlled," said Fleet Feet Coach…

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Fleet Feet Sports Helping Young CNY Runners

Watch the video! The high school cross country season is right around the corner. That's why some experts at Fleet Feet Sports are reminding parents to properly prepare their children and teens for the upcoming running season.Brad Vivacqua has the details on this.    …

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