Trail Thursday: North Country Trail System
May 7, 2020
Get out today or this weekend and discover a new, local trail. FFSYR Trail Running Coach MJ highlights a new route each week.
This week he takes you on the North Country Trail and Finger Lakes Trail (FLT). This trail system stretches 4,600 miles across eight states from North Dakota to Vermont.
North Country Trail Resources: https://northcountrytrail.org/maps/ny_map_series_cny.pdf
Finger Lakes Trail Resources: https://www.cnyhiking.com/LinkTrailCazenovia.htm
Be safe and keep moving.
Let us know how your run/workout went. Take a selfie or photo of your phone/watch showing you got it done and tag Fleet Feet Syracuse using #3run5 & #TogetherWeMove. We'll reshare posts to keep the motivation and support up!
Sign up to receive daily #3run5 workouts
The store may be closed, but RUNNING IS NOT CANCELED.
We miss our running/walking groups and training buddies. So while we maintain a safe social distance, our Fleet Feet coaches are working together to provide free daily workouts to the #3run5 community. This group is open to runners and walkers of all abilities!
Keep Moving
Sign-up here and we'll send a daily workout directly to your inbox. Workouts can be modified for any ability or intensity. The important part is to keep moving.
Stay Connected
Don't forget to share with us how you're staying active by tagging @fleetfeetsyracuse using #3run5 and #togetherwemove. We'll reshare to keep the motivation and support up. Plus, each week we'll pick winners to receive cool FFSYR gear and prizes.
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