Runners Blog

We do our best thinking while running the world...

Do You Need an Appointment to Come into Fleet Feet?

Do you Need an Appointment to go into Fleet Feet? An Update from Ed By Ed Griffin It is hard to believe that Fleet Feet has been back…

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Going Above and Beyond with Karhu

Going Above and Beyond with Karhu By Ed Griffin Over the years, Fleet Feet has had a very special relationship with Karhu. Founded in…

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No Boundaries Virtual 5K Training

No Boundaries Virtual 5K Training 6/8/2020By Coach Mallory You, like many of us, have been taking the steps to be smart with your health a…

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A Virtual Reality Story

A Virtual Reality Story By Coach Grant Fletcher "Due to the coronavirus..." It seems everything we read and hear lately starts this way. F…

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What I'm Crushing Right Now: IKOR Recovery Shot

IKOR Recovery Shot (it’s what I’m crushing on right now!) By Katina Sayers  IKOR Recovery …

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What’s in Season? Hop into April with these Spring Vegetables

What’s in Season? Hop into April with these Spring Vegetables By Katina Sayers According to the calendar, the spring equinox be…

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Athlete Spotlight: Eileen Berube

Each month we highlight runners, walkers, and athletes that inspire you to keep setting new goals, and remind us why we run together in the fi…

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Buffs, Feetures, & Curbside Pickup Hours: An Update from Ed

By Ed Griffin Buffs, Feetures, & Curbside Pickup Hours: An Update from Ed First off, thank you to the medical professionals and sta…

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A Letter from a Coach to his Athletes

A Letter from a Coach to his Athletes By Coach Grant Hello runners, As I headed out for my run Sunday morning, things were not the same, I …

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A 15-Minute FFXT Workout you can do at Home

A 15-Minute FFXT Workout you can do at Home Focus: Maintain proper form & core stability. Quality over quantity: more is not better, b…

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