Name: Kristin M. White

Age: 31 (DOB 8-31-71)

High School: Monroe-Woodbury High School

College Name: Cornell University class of '93, SUNY Buffalo class
of '96

Occupation: Pharmacist

Personal Records:
5K-17:10
5000M-17:07
8K-28:19
10K-37:00
15K-55:09
½ marathon-1:18:45
Marathon-2:49:48

Favorite Races:
Utica Boilermaker, Falmouth Road Race, Philadelphia Distance Run,
Run for Hospice 5K, Mountain Goat

Favorite Workouts
Long run w/ marathon pace miles (ie-20 miler: 1st 7 mi ez then 12
mi at mp then 1 mi cd)
SSC-speed strength circuit. This is a great workout b/c there are lots of ways to vary it and you are SORE the next day!!

Favorite Places to Train:
Caz Lake for long runs

Important Races on your 2003 Schedule (Date/race/location)
Caz July 4th Race; not much else planned yet!

Outlook on Running:
I think it is very important to stay active. I don't think it matters what ativity you choose but you should get up and MOVE everyday! I happen to love running so that is what I do. My outlook on running is to have fun and to show others, especially children, how great exercise can make you feel.

What Most People Don't Know about You!
I have the MWHS long jump record at 18' 6&3/4" I competed and placed 2nd in a bodybuilding contest in 1990!