July 2010

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
27 Half Marathon Training Program OWASCO FLYER Bike Race	28	29 Community TF - CC Practices Cazenovia College Sunset Runs	30 Half Marathon Training Program cnytriathlon Wed. Night Du/Tri Series Mizuno Wellness Series Clinic	1 Syracuse Track Club Green Lakes Workouts	2 5K Run for a Cure and Family Fun Run	3 FINGER LAKES FIFTIES Trail Run
4 Half Marathon Training Program TEAL THERE’S A CURE	5 New Balance No Boundaries Begin to Run Program	6 Community TF - CC Practices Cazenovia College Sunset Runs Tuesday Night Constantino Series	7 Half Marathon Training Program cnytriathlon Wed. Night Du/Tri Series	8 Women's Distance Festival 5k run & walk Syracuse Track Club Green Lakes Workouts	9	10 Seneca River Days 5K "River Run"
11 Half Marathon Training Program Utica Boilermaker	12 New Balance No Boundaries Begin to Run Program	13 Community TF - CC Practices Cazenovia College Sunset Runs Tuesday Night Constantino Series	14 Half Marathon Training Program cnytriathlon Wed. Night Du/Tri Series	15 Syracuse Track Club Green Lakes Workouts	16	17 Ride for the Rescue 1st Annual “Run/Walk/Bike For The Border”
18 Half Marathon Training Program Brooks Hot Feet runs Forest Frolic Trail Runs YMCA Summer 5K Run (Fidelis Race #3)	19 New Balance No Boundaries Begin to Run Program	20 Community TF - CC Practices Cazenovia College Sunset Runs Tuesday Night Constantino Series	21 Half Marathon Training Program cnytriathlon Wed. Night Du/Tri Series Kitty Hoynes Run Club	22 Syracuse Track Club Green Lakes Workouts	23 SRC Arena After Hours	24 Oswego YMCA Harborfest Save The River's River Day 5K Fun Run/Walk Fillmore 5K Ranger Run 5K
25 Cortland and Auburn YMCA's BON TON ROULET Bike Tour Half Marathon Training Program Brooks Hot Feet runs	26 Cortland and Auburn YMCA's BON TON ROULET Bike Tour New Balance No Boundaries Begin to Run Program	27 Cortland and Auburn YMCA's BON TON ROULET Bike Tour Community TF - CC Practices Cazenovia College Sunset Runs Tuesday Night Constantino Series	28 Cortland and Auburn YMCA's BON TON ROULET Bike Tour Midsummer Night's Dream Run Half Marathon Training Program cnytriathlon Wed. Night Du/Tri Series	29 Cortland and Auburn YMCA's BON TON ROULET Bike Tour Syracuse Track Club Green Lakes Workouts	30 Cortland and Auburn YMCA's BON TON ROULET Bike Tour	31 Cortland and Auburn YMCA's BON TON ROULET Bike Tour Cubby Chase 5K 40th Annual Honor America Days Parade Run

June 2010

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6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	1	2	3

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August 2010

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8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31	1	2	3	4

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This Month's Events

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Thu, Jul 1 6:00 PM - 8:00 PM	Syracuse Track Club Green Lakes Workouts Home
Fri, Jul 2 5:30 PM - 8:00 PM	5K Run for a Cure and Family Fun Run Home
Sat, Jul 3 6:00 AM - 5:00 PM	FINGER LAKES FIFTIES Trail Run Home
Sun, Jul 4 7:30 AM - 12:00 PM	Half Marathon Training Program Home
Sun, Jul 4 9:00 AM - 1:00 PM	TEAL THERE’S A CURE Home
Mon, Jul 5 5:45 PM - 8:00 PM	New Balance No Boundaries Begin to Run Program Home
Tue, Jul 6 5:00 PM - 7:00 PM	Community TF - CC Practices Home
Tue, Jul 6 6:00 PM - 9:00 PM	Cazenovia College Sunset Runs Home
Tue, Jul 6 6:00 PM - 8:00 PM	Tuesday Night Constantino Series Home
Wed, Jul 7 5:45 PM - 7:45 PM	Half Marathon Training Program Home
Wed, Jul 7 6:00 PM - 9:00 PM	cnytriathlon Wed. Night Du/Tri Series Home
Thu, Jul 8 6:00 PM - 10:00 PM	Women's Distance Festival 5k run & walk Home
Thu, Jul 8 6:00 PM - 8:00 PM	Syracuse Track Club Green Lakes Workouts Home
Sat, Jul 10 9:00 AM - 1:00 PM	Seneca River Days 5K "River Run" Home
Sun, Jul 11 7:30 AM - 12:00 PM	Half Marathon Training Program Home
Sun, Jul 11 8:00 AM - 4:00 PM	Utica Boilermaker Home
Mon, Jul 12 5:45 PM - 8:00 PM	New Balance No Boundaries Begin to Run Program Home
Tue, Jul 13 5:00 PM - 7:00 PM	Community TF - CC Practices Home
Tue, Jul 13 6:00 PM - 9:00 PM	Cazenovia College Sunset Runs Home
Tue, Jul 13 6:00 PM - 8:00 PM	Tuesday Night Constantino Series Home
Wed, Jul 14 5:45 PM - 7:45 PM	Half Marathon Training Program Home
Wed, Jul 14 6:00 PM - 9:00 PM	cnytriathlon Wed. Night Du/Tri Series Home
Thu, Jul 15 6:00 PM - 8:00 PM	Syracuse Track Club Green Lakes Workouts Home
Sat, Jul 17 7:00 AM - 8:00 PM	Ride for the Rescue Home
Sat, Jul 17 10:00 AM - 2:00 PM	1st Annual “Run/Walk/Bike For The Border” Home
Sun, Jul 18 7:30 AM - 12:00 PM	Half Marathon Training Program Home
Sun, Jul 18 7:30 AM - 12:00 PM	Brooks Hot Feet runs Home
Sun, Jul 18 9:00 AM - 2:00 PM	Forest Frolic Trail Runs Home
Sun, Jul 18 11:00 AM - 12:00 PM	YMCA Summer 5K Run (Fidelis Race #3) Home
Mon, Jul 19 5:45 PM - 8:00 PM	New Balance No Boundaries Begin to Run Program Home
Tue, Jul 20 5:00 PM - 7:00 PM	Community TF - CC Practices Home
Tue, Jul 20 6:00 PM - 9:00 PM	Cazenovia College Sunset Runs Home
Tue, Jul 20 6:00 PM - 8:00 PM	Tuesday Night Constantino Series Home
Wed, Jul 21 5:45 PM - 7:45 PM	Half Marathon Training Program Home
Wed, Jul 21 6:00 PM - 9:00 PM	cnytriathlon Wed. Night Du/Tri Series Home
Wed, Jul 21 6:00 PM - 9:00 PM	Kitty Hoynes Run Club Home
Thu, Jul 22 6:00 PM - 8:00 PM	Syracuse Track Club Green Lakes Workouts Home
Fri, Jul 23 5:00 PM - 8:00 PM	SRC Arena After Hours Home
Sat, Jul 24 8:00 AM - 1:00 PM	Oswego YMCA Harborfest Home
Sat, Jul 24 8:00 AM - 1:00 PM	Save The River's River Day 5K Fun Run/Walk Home
Sat, Jul 24 9:00 AM - 4:00 PM	Fillmore 5K Home
Sat, Jul 24 10:00 AM - 1:00 PM	Ranger Run 5K Home
Sun, Jul 25 7:00 AM - 5:00 PM	Cortland and Auburn YMCA's BON TON ROULET Bike Tour Home
Sun, Jul 25 7:30 AM - 12:00 PM	Half Marathon Training Program Home
Sun, Jul 25 7:30 AM - 12:00 PM	Brooks Hot Feet runs Home
Mon, Jul 26 7:00 AM - 5:00 PM	Cortland and Auburn YMCA's BON TON ROULET Bike Tour Home
Mon, Jul 26 5:45 PM - 8:00 PM	New Balance No Boundaries Begin to Run Program Home
Tue, Jul 27 7:00 AM - 5:00 PM	Cortland and Auburn YMCA's BON TON ROULET Bike Tour Home
Tue, Jul 27 5:00 PM - 7:00 PM	Community TF - CC Practices Home
Tue, Jul 27 6:00 PM - 9:00 PM	Cazenovia College Sunset Runs Home
Tue, Jul 27 6:00 PM - 8:00 PM	Tuesday Night Constantino Series Home
Wed, Jul 28 7:00 AM - 5:00 PM	Cortland and Auburn YMCA's BON TON ROULET Bike Tour Home
Wed, Jul 28 5:00 PM - 8:00 PM	Midsummer Night's Dream Run Home
Wed, Jul 28 5:45 PM - 7:45 PM	Half Marathon Training Program Home
Wed, Jul 28 6:00 PM - 9:00 PM	cnytriathlon Wed. Night Du/Tri Series Home
Thu, Jul 29 7:00 AM - 5:00 PM	Cortland and Auburn YMCA's BON TON ROULET Bike Tour Home
Thu, Jul 29 6:00 PM - 8:00 PM	Syracuse Track Club Green Lakes Workouts Home
Fri, Jul 30 7:00 AM - 5:00 PM	Cortland and Auburn YMCA's BON TON ROULET Bike Tour Home
Sat, Jul 31 7:00 AM - 5:00 PM	Cortland and Auburn YMCA's BON TON ROULET Bike Tour Home
Sat, Jul 31 9:00 AM - 1:00 PM	Cubby Chase 5K Home
Sat, Jul 31 9:00 AM - 1:00 PM	40th Annual Honor America Days Parade Run Home